스팸 하트김밥 싸는법 점심 남자친구 도시락메뉴

Name: 스팸 하트김밥 싸는법 점심 남자친구 도시락메뉴
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American, Asian, Korean
Ingredients: 스팸 200g; 밥 150g; 김

5 steps

Prep:20minCook:20min

스팸하트김밥! 간단하지만 맛도 좋아요

Updated at: Thu, 05 Dec 2024 08:40:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories404 kcal (20%)

Total Fat27 g (39%)

Carbs24.3 g (9%)

Sugars1.2 g (1%)

Protein15.2 g (30%)

Sodium1197.5 mg (60%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g스팸

150g밥

김

Instructions

Step 1

스팸을 잘라서 구워줍니다

Step 2

김으로 감싸서 하트모양을 만들어주니다

Step 3

김 위에 밥을 올리고 하트모양을 만든 햄을 올려줍니다

Step 4

돌돌 말아주세요

Step 5

먹기 좋게 잘라줍니다

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