Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
45
High
Nutrition per serving
Calories723.7 kcal (36%)
Total Fat34.6 g (49%)
Carbs83.8 g (32%)
Sugars52.3 g (58%)
Protein17.1 g (34%)
Sodium896.5 mg (45%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
만두를 구워줍니다
Step 2
양배추, 사과, 당근을 채썰기 합니다
Step 3
고추장, 식초, 설탕, 참기름을 넣고 양념장을 만들어줍니다
Step 4
양배추에 넣고 잘 섞어줍니다
Step 5
만두와 함께 드시면 됩니다
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