Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories432 kcal (22%)
Total Fat7.9 g (11%)
Carbs59.9 g (23%)
Sugars11.2 g (12%)
Protein30.1 g (60%)
Sodium1391.7 mg (70%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 길게 잘라줍니다
Step 2
어묵을 매콤하게 양념해주세요
Step 3
김 위에 밥을 올려줍니다
Step 4
속재료를 넣어주세요
Step 5
돌돌 말아서 먹기 좋게 잘라줍니다
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