Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories398.1 kcal (20%)
Total Fat7.2 g (10%)
Carbs55.8 g (21%)
Sugars10.5 g (12%)
Protein27.1 g (54%)
Sodium1241 mg (62%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 길게 잘라줍니다
Step 2
어묵을 매콤하게 양념해주세요
Step 3
김 위에 밥을 올려줍니다
Step 4
속재료를 넣어주세요
Step 5
돌돌 말아서 먹기 좋게 잘라줍니다
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