Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories81 kcal (4%)
Total Fat0.8 g (1%)
Carbs7.5 g (3%)
Sugars6.9 g (8%)
Protein11.5 g (23%)
Sodium736 mg (37%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 손질 후 세척을 합니다
Step 2
부추를 잘라줍니다
Step 3
부침가루에 물을 넣고 반죽을 만들어줍니다
Step 4
부추,새우가루, 소금을 넣고 잘 섞어줍니다
Step 5
팬에 반죽을 넣고 노릇노릇 부쳐줍니다
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