![pollypocketsy](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1699515723/v3/users/uploads/f3a62557695ca9487029e6a5be7a8797.jpg)
By pollypocketsy
Asian Style Brussel Sprouts
2 steps
Prep:2minCook:17min
This will be your new favourite way to make sprouts because they are juicy full of flavour and take only 20 minutes to make .
Updated at: Thu, 05 Dec 2024 16:57:38 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat1.9 g (3%)
Carbs27.3 g (11%)
Sugars7.2 g (8%)
Protein8.8 g (18%)
Sodium909 mg (45%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry sliced onions in a little oil in. a wok on medium high heat until they get a little color then add the brussel sprouts with half a cup of veggie broth cover with a lid and let them steam cook about 8 minutes until softened
![brussel sprouts](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764496/graph/fooddb/35ea4b6d5e4149c3558098661e4ac56b.jpg)
![vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
![onion](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
Step 2
Add garlic and the rest of the vegetable broth light soy dark soy oyster sauce toasted sesame oil white pepper date syrup or honey for sweetness and shiaoxing wine and bring to a boil then mix cornstarch with water and pour that on top . Let the sauce thicken for a minute then you can serve . I like to garnish mine with some fresh herbs . Enjoy !
![vegetable broth](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
![light soy](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
![dark soy](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
![oyster sauce](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
![cloves garlic](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
![onion](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
![toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
![shiaoxing wine](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312278/custom_upload/50513deb2663a7e33ce5879aba7db1d5.jpg)
![cornstarch](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
![date syrup](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550763065/graph/fooddb/5408667cc33f5ee25e3024b8faf1910d.jpg)
Notes
3 liked
0 disliked
Delicious
Fresh
Go-to
Kid-friendly
Moist