Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories3904.9 kcal (195%)
Total Fat284.7 g (407%)
Carbs18.9 g (7%)
Sugars13.6 g (15%)
Protein295.7 g (591%)
Sodium3368.5 mg (168%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭다리에 칼집을 내주세요
Step 2
간장, 다진마늘, 설탕을 넣고 양념장을 만들어주세요
Step 3
닭다리에 양념장을 발라줍니다
Step 4
에어프라이어에 구워주세요
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