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스라
By 스라

간장닭조림 닭봉조림 ~ 에어프라이어 닭구이 해서 먹기

4 steps
Prep:15minCook:30min
닭다리구이! 간식으로 반찬으로 먹어도 좋답니다
Updated at: Sat, 07 Dec 2024 10:27:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low

Nutrition per serving

Calories2339.7 kcal (117%)
Total Fat168.3 g (240%)
Carbs17.6 g (7%)
Sugars13.6 g (15%)
Protein176.2 g (352%)
Sodium2755.2 mg (138%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
닭다리에 칼집을 내주세요
Step 2
간장, 다진마늘, 설탕을 넣고 양념장을 만들어주세요
Step 3
닭다리에 양념장을 발라줍니다
Step 4
에어프라이어에 구워주세요
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