닭간장조림 만드는법 반찬으로 좋아요

Name: 닭간장조림 만드는법 반찬으로 좋아요
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 닭다리살 300g; 간장 3스푼; 설탕 1스푼; 다진마늘 1스푼

3 steps

Prep:10minCook:15min

부드러운 닭다리살로! 간장조림 만들어서 드셔보세요

Updated at: Fri, 13 Dec 2024 08:22:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories365 kcal (18%)

Total Fat23.9 g (34%)

Carbs8.8 g (3%)

Sugars7.1 g (8%)

Protein27.2 g (54%)

Sodium1459.2 mg (73%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300g닭다리살

3 스푼간장

1 스푼설탕

1 스푼다진마늘

Instructions

Step 1

간장, 설탕, 다진마늘을 넣고 양념장을 만들어줍니다

Step 2

닭고기에 양념을 넣고 잘 버무려주세요

Step 3

팬에 올리고 잘 구워줍니다

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