Autism Nachos
100%
0
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories628.3 kcal (31%)
Total Fat31.9 g (46%)
Carbs42.9 g (16%)
Sugars3.6 g (4%)
Protein45.3 g (91%)
Sodium1455 mg (73%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Optional
Instructions
Step 1
Preheat the oven to 350° F
Step 2
Start spreading refried beans on 1 side of a tortilla chip and place it down on a baking sheet. Repeat until the baking sheet is full.
Step 3
Sprinkle your desired amount of cheese on top of the chips
Step 4
Add any of your optional toppings. (This can be done before step 3 as well.)
Step 5
Place the baking sheet in the oven and bake for 8-10 minutes or until the cheese is starting to get a golden brown color.
Step 6
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Special occasion
Under 30 minutes
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