Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
7
Low
Nutrition per serving
Calories654.2 kcal (33%)
Total Fat30.5 g (44%)
Carbs39.4 g (15%)
Sugars7 g (8%)
Protein48.4 g (97%)
Sodium1750.5 mg (88%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix together cooked shredded chicken, yogurt, taco seasoning, salsa, and cheese.
Step 2
Microwave tortillas for 25 seconds so they fold easier.
Step 3
Place filling inside of tortillas and fold.
Step 4
Place folded tortillas in air fryer and spray with avocado oil, without crowding.
Step 5
Air fry at 400 degrees for 6-7 minutes.
Step 6
Serve with salsa, Greek yogurt, or hot sauce!
Notes
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