Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories449.5 kcal (22%)
Total Fat11.3 g (16%)
Carbs51.3 g (20%)
Sugars4.9 g (5%)
Protein34.4 g (69%)
Sodium2904.9 mg (145%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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Step 5
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