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스라
By 스라

계란장조림 만들기 밥 반찬으로 최고 ~

3 steps
Prep:20minCook:20min
밥 반찬으로 좋은 계란장조림! 으깨서 국물이랑 밥에 비벼 먹으면 더 맛있답니다~
Updated at: Tue, 10 Dec 2024 15:01:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories274.3 kcal (14%)
Total Fat14 g (20%)
Carbs15.9 g (6%)
Sugars14.7 g (16%)
Protein20.3 g (41%)
Sodium1195.3 mg (60%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
계란을 삶아서 껍질을 까주세요
Step 2
설탕, 간장, 물을 넣고 끓여줍니다
Step 3
계란을 넣고 푹~ 졸이면서 끓여줍니다
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