Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat15.4 g (22%)
Carbs4.1 g (2%)
Sugars1.5 g (2%)
Protein10.2 g (20%)
Sodium1236.2 mg (62%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치1컵과 스팸으깨서 팬에 볶아주세요.
Step 2
밥1.5공기와 굴소스 1T넣어 볶아주세요.
Step 3
계란후라이 만들어 김피볶음밥위에 올려주면 완성
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