Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories450 kcal (23%)
Total Fat20.7 g (30%)
Carbs53.4 g (21%)
Sugars9.5 g (11%)
Protein12.2 g (24%)
Sodium216.6 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추세척후 잘게 썰어주세요.
Step 2
계란후라이 부쳐준후 그릇에 밥,부추,계란후라이,고추장0.5T,참기름,깨소금넣어 비벼주면 완성
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