Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories245.9 kcal (12%)
Total Fat8.8 g (13%)
Carbs26.5 g (10%)
Sugars5.3 g (6%)
Protein18.7 g (37%)
Sodium539.9 mg (27%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
두부를 손질해주세요
Step 2
달래를 손질 후 잘라줍니다
Step 3
멸치육수를 끓여줍니다
Step 4
된장, 고추장,국간장을 넣고 끓여줍니다
Step 5
두부, 달래를 넣고 푹 끓여줍니다
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