Nutrition balance score
Great
Glycemic Index
78
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories178.7 kcal (9%)
Total Fat4 g (6%)
Carbs16.9 g (7%)
Sugars1.3 g (1%)
Protein17.9 g (36%)
Sodium380.4 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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