Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories178.1 kcal (9%)
Total Fat4 g (6%)
Carbs16.6 g (6%)
Sugars1.3 g (1%)
Protein18.4 g (37%)
Sodium981.7 mg (49%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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