Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
41
High
Nutrition per serving
Calories469.7 kcal (23%)
Total Fat1.8 g (3%)
Carbs105 g (40%)
Sugars22.2 g (25%)
Protein19.3 g (39%)
Sodium1480.5 mg (74%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
마늘쫑은 손질 후 먹기 좋게 잘라줍니다
Step 2
간장, 설탕, 물을 넣고 끓여주세요
Step 3
열탕한 용기에 마늘쫑을 넣어줍니다
Step 4
간장물을 부어줍니다
Step 5
식혀서 냉장보관 후 드시면 됩니다
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