Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories91.9 kcal (5%)
Total Fat7.4 g (11%)
Carbs5.8 g (2%)
Sugars3.2 g (4%)
Protein1.8 g (4%)
Sodium352.4 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 먹기 좋게 잘라줍니다
Step 2
다진마늘을 넣고 애호박을 볶아줍니다
Step 3
새우젓, 고춧가루를 넣고 볶습니다
Step 4
참기름, 깨 넣고 마무리합니다
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