Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories147.2 kcal (7%)
Total Fat7.9 g (11%)
Carbs17.9 g (7%)
Sugars2 g (2%)
Protein2.3 g (5%)
Sodium412.2 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 해줍니다
Step 2
물에 담가서 전분기를 빼주세요
Step 3
감자를 볶습니다
Step 4
당근을 추가해서 소금으로 간을 합니다
Step 5
참기름, 깨 넣고 마무리 합니다
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