Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories391.7 kcal (20%)
Total Fat27.5 g (39%)
Carbs22.9 g (9%)
Sugars18.2 g (20%)
Protein12.9 g (26%)
Sodium1009.3 mg (50%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
소세지에 칼질을 내주세요
Step 2
양파를 잘라줍니다
Step 3
양파를 먼저 볶습니다
Step 4
소세지를 넣고 같이 볶습니다
Step 5
케찹, 올리고당을 넣고 볶아줍니다
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![[콩나물 요리] 칼칼한 소세지콩나물찜 간단한 메인요리 추천](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733012790/v3/user-recipes/18bb06ebd6a53355cade73cf20bc2b6d.jpg)