Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories230.5 kcal (12%)
Total Fat12.1 g (17%)
Carbs18.1 g (7%)
Sugars2.3 g (3%)
Protein14.6 g (29%)
Sodium239.7 mg (12%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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