Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories244.2 kcal (12%)
Total Fat13.7 g (20%)
Carbs24.3 g (9%)
Sugars4.2 g (5%)
Protein6.7 g (13%)
Sodium815.6 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파, 마늘, 감자를 손질해서 내열 용기에 담아주세요
Step 2
베이컨을 손질하고 달궈둔팬에 기름을 조금 두르고 볶아주세요
Step 3
삶아진 감자에 베이컨, 소금, 설탕, 미원을 넣고 으깨주세요
Step 4
후추와 마요네즈를 넣고 잘 섞어서 맛있게 드세요
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