계란장조림 만들기 아이가 먹기 딱 좋아요

Name: 계란장조림 만들기 아이가 먹기 딱 좋아요
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian
Ingredients: 계란 10개; 간장 30ml; 물 500ml; 설탕 30ml

4 steps

Prep:20minCook:20min

계란장조림! 온가족이 먹기 좋은 반찬이랍니다

Updated at: Sun, 15 Dec 2024 06:53:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories372.8 kcal (19%)

Total Fat20.9 g (30%)

Carbs15 g (6%)

Sugars13.6 g (15%)

Protein29.3 g (59%)

Sodium1200.7 mg (60%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

10 개계란

30ml간장

500ml물

30ml설탕

Instructions

Step 1

계란을 삶아줍니다

Step 2

계란 껍질을 벗겨줍니다

Step 3

설탕,간장,물을 넣고 끓입니다

Step 4

계란을 넣고 푹 끓입니다

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