군만두 굽는법 촉촉하고 바삭하게 ~

Name: 군만두 굽는법 촉촉하고 바삭하게 ~
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 군만두 10개

Prep:5minCook:15min

군만두! 겉은 바삭 속은 촉촉~ 이렇게 한 번해보세요

Updated at: Sun, 15 Dec 2024 08:52:21 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories733.8 kcal (37%)

Total Fat35.8 g (51%)

Carbs81.4 g (31%)

Sugars13.6 g (15%)

Protein21 g (42%)

Sodium1529.3 mg (76%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

냉동만두를 준비합니다

Step 2

팬에 만두를 올려줍니다

Step 3

물을 100ml 넣습니다

Step 4

뚜껑을 닫고 물이 없어질 때까지 끓입니다

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