
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
98
High
Nutrition per serving
Calories968.8 kcal (48%)
Total Fat21.5 g (31%)
Carbs152.1 g (58%)
Sugars14.4 g (16%)
Protein38.4 g (77%)
Sodium297.1 mg (15%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Season pork and cook on both sides until browned
Step 2
Saute mushrooms, spring onion and garlic
Step 3
When mushrooms are soft add flour, broth and wine. Cook until sauce thickens
Step 4
Return pork to pan and cook until pork is done
Step 5
Stir in orange juice and season
Step 6
Combine zest and parsley
Step 7
Put polenta in plate, top with pork, mushroom sauce and parsley mixture












