Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories298 kcal (15%)
Total Fat13.8 g (20%)
Carbs18.9 g (7%)
Sugars14.9 g (17%)
Protein23.6 g (47%)
Sodium194.6 mg (10%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend cottage cheese, vanilla, and syrups until smooth
Step 2
In a large bowl add the mixture, almond flour, protein powder, and monkfruit
Step 3
Mix everything together
Step 4
Add chocolate chips and mix again
Step 5
Stick in fridge for 10 minutes
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