Orange Glazed Gammon
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Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories80.1 kcal (4%)
Total Fat0.3 g (0%)
Carbs19.3 g (7%)
Sugars16.5 g (18%)
Protein0.9 g (2%)
Sodium59.5 mg (3%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix orange juice salt and sugar Simmer on low heat for 10 minutes and add the lemon juice and simmer for 2 minutes let it cool down for few minutes Can be used for everything
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