By Cavell Beckham
Australian Crunch
8 steps
Prep:15minCook:35min
Updated at: Sat, 28 Dec 2024 21:17:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories377.3 kcal (19%)
Total Fat22.9 g (33%)
Carbs40.7 g (16%)
Sugars22.2 g (25%)
Protein3.2 g (6%)
Sodium275.8 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Melt the Stork in the microwave
Step 2
Mix all the dry ingredients in a bowl
Step 3
Pour in the Stork and mix until well combined
Step 4
Pour into a Swiss roll tin (I use disposable tray bake trays from Asda)
Step 5
Squash it down with the back of a spoon - make sure you push it into all the corners!
Step 6
Bake at 180c/gas 4 for 30 minutes.
Step 7
Whilst cooling, melt the chocolate over a bain-marie (or gently in the microwave if you must...)
Step 8
Once cool, pour over the Crunch. Level off with a spatula and pop in the fridge to set.
Notes
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