By Chefjon1 Jon Simpson
Rocky Road
Add your favourite ingredients for sweetness and crunch
Updated at: Thu, 17 Aug 2023 04:00:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
22
High
Nutrition per serving
Calories371.5 kcal (19%)
Total Fat22.5 g (32%)
Carbs40.4 g (16%)
Sugars19.8 g (22%)
Protein3.4 g (7%)
Sodium163.4 mg (8%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Use an approx 18" square tin, lined with baking paper
Step 2
Smash up your biscuits into chunky bits
Step 3
In a pan melt choc, butter and syrup , set aside to cool
Step 4
Add the rest of the ingredients
Step 5
Tip into tin, chill for at least 2hrs to set
Step 6
Cut into 12 pieces
Notes
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