Sausage rice
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories491.9 kcal (25%)
Total Fat16.6 g (24%)
Carbs64.8 g (25%)
Sugars0.1 g (0%)
Protein18.6 g (37%)
Sodium714 mg (36%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook sausage in pan until fully cooked and chop it up into small pieces
Ground sausage2 lbsStep 2
Mix rice with sausage and grease
White rice6 cupsStep 3
Stir rice and sausage until grease is soaked up by rice
Step 4
Add water to rice sausage mix and boil for 20 minutes
Water12 cupsStep 5
Add cheese and stir until it's all melted
parmesan3 cupsNotes
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