Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories597.6 kcal (30%)
Total Fat30.1 g (43%)
Carbs40.8 g (16%)
Sugars2.6 g (3%)
Protein41.1 g (82%)
Sodium1409.6 mg (70%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
450gbeef
sliced
4cloves of garlic
minced
0.5brown onion
sliced
1carrot
medium, cut into 1/2" pieces
1potato
medium, sliced
100gcurry paste
Golden
2 ½ cupswater
adjust accordingly
1 Tbspoil
1 Tbspbutter
To serve
Instructions
Step 1
In a pot, heat 1 tbsp of oil over medium high heat. Add the beef and sauté until it is browned. Set aside.
Step 2
2. Then, sauté the garlic and onions until it is translucent.
Step 3
3. Next, add the carrots and potatoes. Stir often to prevent burning.
Step 4
4. Add the water to the pot, bring it to a boil and cook the vegetables for about 5 minutes over low heat.
Step 5
5. Add the S&B Golden Curry Medium Hot in and mix through. Keep stirring until desired consistency is achieved.
Step 6
6. Turn the heat off and finish with 1 tosp of butter.
Step 7
7. Add the cooked meat to the curry and give it a good mix.
Step 8
8. Ladle the curry beef over udon, serve with soft boiled eggs. Garnish with spring onion, toasted sesame seeds and Shichimi Togarashi.
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