Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories351.8 kcal (18%)
Total Fat15 g (21%)
Carbs54.3 g (21%)
Sugars37.4 g (42%)
Protein2.5 g (5%)
Sodium215.7 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
7apples
medium, peeled, cored and thinly sliced
1 tablespoonfresh lemon juice
1 tablespoonrum
or brandy
½ cuplight brown sugar
packed
1 ½ teaspoonsground cinnamon
¼ teaspoonnutmeg
freshly grated
ground cloves
1 tablespoonall-purpose flour
plain
140gbutter
softened
½ cuplight brown sugar
packed
60goats
½ cupall-purpose flour
1 teaspoonbaking powder
1 teaspoonground cinnamon
½ teaspoonsalt
Instructions
No instructions yet
Notes
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