Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories370.1 kcal (19%)
Total Fat15 g (21%)
Carbs57.1 g (22%)
Sugars40.2 g (45%)
Protein2.4 g (5%)
Sodium215.7 mg (11%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

7apples
medium, peeled, cored and thinly sliced

1 tablespoonfresh lemon juice

1 tablespoonrum
or brandy

½ cuplight brown sugar
packed

1 ½ teaspoonsground cinnamon

¼ teaspoonnutmeg
freshly grated

ground cloves

1 tablespoonall-purpose flour
plain

140gbutter
softened

½ cuplight brown sugar
packed

60goats

½ cupall-purpose flour

1 teaspoonbaking powder

1 teaspoonground cinnamon

½ teaspoonsalt
Instructions
No instructions yet
Notes
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