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Red Pepper and Walnut Dip
100%
1
DelishGlobe
By DelishGlobe

Red Pepper and Walnut Dip

Instructions
Updated at: Mon, 06 Jan 2025 16:08:45 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories417.9 kcal (21%)
Total Fat33.6 g (48%)
Carbs25.2 g (10%)
Sugars6.6 g (7%)
Protein7 g (14%)
Sodium490.4 mg (25%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 large red bell peppers
2red bell peppers
large
1 cup walnuts, toasted
1 cupwalnuts toasted
1/2 cup breadcrumbs (preferably from day old bread)
½ cupbreadcrumbs
preferably from day old bread
1/4 cup olive oil
¼ cupolive oil
2 tbsp pomegranate molasses
2 Tbsppomegranate molasses
1 tbsp lemon juice
1 Tbsplemon juice
1-2 cloves garlic, minced
1 clovesgarlic
minced
1 tsp ground cumin
1 tspground cumin
1/2 tsp smoked paprika
½ tspsmoked paprika
1/4 tsp red pepper flakes (adjust to taste)
¼ tspred pepper flakes
adjust to taste
Salt and black pepper to taste
salt
to taste
Salt and black pepper to taste
black pepper
Fresh parsley, chopped (for garnish)
fresh parsley
chopped, for garnish

Instructions

View on delishglobe.com
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