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By Genevieve DeBow

Greek yoghurt and berries

2 steps
Prep:5min
Updated at: Wed, 08 Jan 2025 03:30:22 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
25
High

Nutrition per serving

Calories395.1 kcal (20%)
Total Fat13.1 g (19%)
Carbs50.6 g (19%)
Sugars29.1 g (32%)
Protein21.1 g (42%)
Sodium90.2 mg (5%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix Greek yoghurt and jam together well
Step 2
Top with berries and muesli