Vegan chicken salad recipe for one

Name: Vegan chicken salad recipe for one
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: World Cuisine
Ingredients: 1/8 cup chickpeas mashed with a fork; 1 tbsp grapes sliced in half and quartered; 1/4 stalk of celery chopped finely; 1/2 tbsp slivered almonds chopped; 1/2 tbsp vegan mayo; 1/8 tsp Dried dill

1 step

Prep:1minCook:1min

Updated at: Mon, 10 Mar 2025 17:43:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories140.3 kcal (7%)

Total Fat4.8 g (7%)

Carbs19.7 g (8%)

Sugars4.8 g (5%)

Protein6.1 g (12%)

Sodium49.3 mg (2%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅛ cupchickpeas

mashed with a fork

1 Tbspgrapes

sliced in half and quartered

½ Tbspalmonds

Instructions

Step 1

Place all ingredients into a bowl and stir until combined taste and add more celery, grapes and seasonings if necessary let it chill in the fridge enjoy