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Whole Wheat Muffins with Fruit and Vanilla
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Isabel
By Isabel

Whole Wheat Muffins with Fruit and Vanilla

7 steps
Prep:20minCook:20min
This recipe should yield about 6-8 muffins, depending on the size of your air fryer basket. πŸ‘¨β€πŸ³πŸ˜‹πŸ‘ Adjust the baking time as needed based on your air fryer model. β°πŸŒ‘οΈβœ… Enjoy your healthy and delicious whole wheat muffins! πŸžπŸ“πŸ‘ Safety Notes: Ensure the air fryer is preheated to the correct temperature to avoid undercooked muffins. πŸ”₯⚠️🌑️ Handle hot muffins with care to avoid burns. 🧀πŸ”₯πŸ€• Substitutions: Use regular milk instead of almond milk. πŸ₯›πŸ”„πŸ₯› Substitute regular sugar for allulose. 🍬➑️🍭 Replace dark cherries with other dried fruits like raisins or cranberries.πŸ’βž‘οΈπŸ‡πŸ“ Storage: Store muffins in an airtight container at room temperature for up to 3 days. πŸ“¦πŸŒ‘οΈπŸ•’ Freeze for up to 2 months. β„οΈπŸ§Šβ³ Pro Tips: Ensure all ingredients are at room temperature for best results.πŸŒ‘οΈπŸ‘βœ…
Updated at: Tue, 21 Jan 2025 04:36:05 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
19
High

Nutrition per serving

Calories237.8 kcal (12%)
Total Fat11.4 g (16%)
Carbs50 g (19%)
Sugars5.8 g (6%)
Protein6.2 g (12%)
Sodium409 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your air fryer to 350Β°F (175Β°C).
Step 2
In a large bowl, whisk together the flour, baking powder, cinnamon, salt, and allulose.
Step 3
In a separate bowl, mix the egg, almond milk, vanilla extract, mashed banana, chopped apples, mandarin oranges, yogurt, and avocado oil.
Step 4
Add the wet ingredients to the dry ingredients, stirring just until combined. Fold in the chopped cherries and collagen peptides.
Step 5
Spoon the batter into muffin cups or silicone muffin molds placed in the air fryer basket.
Step 6
Bake for about 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 7
Remove from the air fryer and let cool on a wire rack before serving.

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