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BANANA NUT MUFFINS
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Kelly Maskell
By Kelly Maskell

BANANA NUT MUFFINS

5 steps
Prep:10minCook:30min
Tasty and easy to cook. Alternative - use coconut cream instead of cream or milk and add shredded coconut.
Updated at: Wed, 22 Jan 2025 00:35:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories417 kcal (21%)
Total Fat29.5 g (42%)
Carbs33.4 g (13%)
Sugars18.1 g (20%)
Protein8 g (16%)
Sodium173.8 mg (9%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200⁰C
Step 2
Melt butter in microwave.
Step 3
Mash bananas in a large bowl, then add all ingredients and mix together.
Step 4
Grease large muffin tins with butter or spray with oil. Fill muffin tins almost to the top. (I use Texas size muffin tins for these)
Step 5
Bake at 200 celcius for 25-35 mins. Cooked when a skewer comes out clean.

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