Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories558.4 kcal (28%)
Total Fat20.4 g (29%)
Carbs69.6 g (27%)
Sugars3.2 g (4%)
Protein22.3 g (45%)
Sodium1138.8 mg (57%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

200gchicken drumsticks
skin on

200grabbit
cut into small pieces

1tomato
medium, ripe, grated

½ cupgreen beans
bajoqueta, trimmed and cut into 2-inch pieces

¼ cupbutter beans
garrofó, soaked if dried

¼ cuplima beans
optional, if garrofó is unavailable

1 tspsmoked paprika

1 pinchsaffron threads

¼ cupartichoke hearts
canned or fresh, optional

1 sprigfresh rosemary

1 ½ cupsshort-grain rice
such as Bomba or Calasparra rice

4 cupschicken broth
or water

salt
to taste
Instructions
View on delishglobe.com
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Notes
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