Beef, Red Wine and Veggie Stew

Name: Beef, Red Wine and Veggie Stew
Prep time: 20 min
Cook time: 2 h 20 min
Total time: 2 h 40 min
Cuisine: European, Mediterranean
Ingredients: 2 T olive oil; 1 lb beef stew meat; 1 cup dry red wine; 1 cup pearl onions; 1 14.5 oz can diced tomatoes; 2 bay leaves; 8 oz mushrooms; 2 potatoes, cubed; 1 red pepper, diced; 2 T cornstarch

1 step

Prep:20minCook:2h 20min

Updated at: Mon, 03 Feb 2025 10:24:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories250.6 kcal (13%)

Total Fat5.6 g (8%)

Carbs21.7 g (8%)

Sugars5.1 g (6%)

Protein19.8 g (40%)

Sodium156.5 mg (8%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 tolive oil

1 lbbeef stew meat

1 cupdry red wine

1 cuppearl onions

1 x 14.5 ozcan diced tomatoes

8 ozmushrooms

2 tcornstarch

Instructions

Step 1

In pot, heat oil over medium high heat. Add beef; cook until browned, 8 minutes. Add wine; cook 2-3 minutes. Add tomatoes, onions, bay leaves; cover and reduce heat to low. Cook until tender. ~1 1/2 hours. Add remaining vegetables; cover and cook until vegetables are tender, about 30 minutes. In a small bowl, mix cornstarch and 1T water; stir into stew. Cook until thickened, 3-5 minutes. Season to taste with salt and pepper.

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