
By BBC Good Food
Beef goulash
Instructions
Prep:20minCook:2h 30min
Make this hearty Hungarian goulash with beef to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper
Updated at: Wed, 06 Nov 2024 01:06:19 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories582.3 kcal (29%)
Total Fat35.5 g (51%)
Carbs20.6 g (8%)
Sugars7.5 g (8%)
Protein42.5 g (85%)
Sodium265.8 mg (13%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 Tbspolive oil

700gstewing steak
cut into chunks

30gplain flour

1onion
large, thinly sliced

2garlic cloves
finely chopped

1green pepper
deseeded and thinly sliced

1red pepper
deseeded and thinly sliced

2 Tbsptomato purée

2 Tbsppaprika

2tomatoes
large, diced

75mldry white wine

300mlbeef stock
homemade or shop-bought

2 Tbspflat-leaf parsley leaves

150mlsoured cream
Instructions
View on BBC Good Food
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Notes
24 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Kid-friendly