French Dip Sandwiches
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By Eric Runnebaum
French Dip Sandwiches
3 steps
Prep:10minCook:6h
Updated at: Tue, 04 Feb 2025 11:40:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories197.8 kcal (10%)
Total Fat8 g (11%)
Carbs3 g (1%)
Sugars0.3 g (0%)
Protein28.5 g (57%)
Sodium882.2 mg (44%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Place roast in a crock pot.
Step 2
Combine Soy, bouillon, bay, peppercorns, rosemary, and garlic. Pour over roast. Add water. Cook until tender.
Step 3
Remove meat from broth. Shred meat. Use broth for dipping.
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