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Chung's K Food
By Chung's K Food

Easy Rice Paper Fruit Spring Rolls! So Addictive!!

4 steps
Prep:10minCook:10min
This is the easiest and freshest dessert you’ll ever make! Just wrap your favorite fruits in rice paper, and you’ve got a light, juicy, and naturally sweet treat. No baking, no cooking—just simple and delicious! Dip them in yogurt or drizzle with honey for extra flavor.
Updated at: Fri, 14 Feb 2025 03:46:44 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories130.9 kcal (7%)
Total Fat0.5 g (1%)
Carbs25.5 g (10%)
Sugars7.8 g (9%)
Protein6.5 g (13%)
Sodium80.5 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1: Making the Dipping Sauce: In a bowl, add ½ cup of Greek yogurt, 1 tablespoon of lemon juice, 1 teaspoon of honey. Mix everything well.
Step 2
Step 2: Preparing fruits: Slice mango, strawberries, pineapple, apple into thin strips. For kiwi, cut it into thin, round slices. You can use any fruits you like or have at home!
Step 3
Step 3: Assembling the rolls: Dip a piece of rice paper in cold water for a few seconds and place it on a plate. Place a slice of kiwi or strawberries at the bottom first, then add the other fruits on top. Now, fold it up! Fold the bottom of the rice paper over the fruits and fold in the sides. Roll it up.
Step 4
Step 4: Tasty and colorful fruit spring rolls are done! Dip them in yogurt sauce for a sweet and refreshing flavor!

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