3-Ingredient Popcorn Yoghurt Bark

Name: 3-Ingredient Popcorn Yoghurt Bark
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Cuisine: American
Ingredients: - 1 Cup Vanilla Coconut Yoghurt; - 1/3 Cup Vanilla Protein Powder; - 4 Cups Popcorn

3 steps

Prep:5minCook:2h

An easy, tasty and protein-packed freezer snack to reach for throughout the week. Mix it up with your favourites toppings and protein powder flavours!

Updated at: Thu, 17 Aug 2023 08:02:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories45.8 kcal (2%)

Total Fat1.7 g (2%)

Carbs5.3 g (2%)

Sugars2.3 g (3%)

Protein2.4 g (5%)

Sodium40.6 mg (2%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 CupVanilla Coconut Yoghurt

0.33 CupVanilla Protein Powder

4 CupsPopcorn

Instructions

Step 1

Mix coconut yogurt and protein until smooth. Crumble in popcorn and mix well.

Step 2

Line a baking tray. Spread popcorn yogurt mix on the tray and smooth with the back of a spoon. Optionally top with ingredients such as dark chocolate, freeze-dried berries or nut butter and set in the freezer for 2-3 hours.

Step 3

Slice and enjoy. Store in the freezer and remove 10-15 minutes before eating.