By Chloe Wheatland
3-Ingredient Popcorn Yoghurt Bark
3 steps
Prep:5minCook:2h
An easy, tasty and protein-packed freezer snack to reach for throughout the week. Mix it up with your favourites toppings and protein powder flavours!
Updated at: Thu, 17 Aug 2023 08:02:08 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
2
Low
Nutrition per serving
Calories46.1 kcal (2%)
Total Fat2 g (3%)
Carbs5.4 g (2%)
Sugars2.3 g (3%)
Protein1.7 g (3%)
Sodium44.5 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix coconut yogurt and protein until smooth. Crumble in popcorn and mix well.
Step 2
Line a baking tray. Spread popcorn yogurt mix on the tray and smooth with the back of a spoon. Optionally top with ingredients such as dark chocolate, freeze-dried berries or nut butter and set in the freezer for 2-3 hours.
Step 3
Slice and enjoy. Store in the freezer and remove 10-15 minutes before eating.
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