Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per recipe
Calories3241 kcal (162%)
Total Fat33.5 g (48%)
Carbs557.2 g (214%)
Sugars205.9 g (229%)
Protein165 g (330%)
Sodium4305.6 mg (215%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbboneless skinless chicken breasts
cut into 1-inch pieces

1 lbspaghetti

1 Tbspolive oil

1onion
chopped

2cloves garlic
minced

1 cupHoney bbq sauce

¼ cuphoney

2 Tbspapple cider vinegar

1 Tbspsoy sauce

1 tspsmoked paprika

½ tspred pepper flakes
optional

salt
to taste

pepper
to taste

green onions
Chopped, optional, for garnish
Instructions
Step 1
Heat olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook until browned and cooked through. Remove chicken from skillet and set aside.
Step 2
Add onion to skillet and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
Step 3
Stir in honey BBQ sauce, honey, apple cider vinegar, soy sauce, smoked paprika, and red pepper flakes (if using). Bring to a simmer.
Step 4
Add spaghetti and 2 cups of water to the skillet. Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes, or until pasta is cooked through and liquid is absorbed, stirring occasionally.
Step 5
Stir in the cooked chicken and season with salt and pepper.
Step 6
Serve warm, garnished with green onions if desired.
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers