Mom’s corn bread
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories176.1 kcal (9%)
Total Fat4.5 g (6%)
Carbs30.1 g (12%)
Sugars8.8 g (10%)
Protein3.6 g (7%)
Sodium309.5 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat oven to 425. Grease an 8" square cake pan. Mix the cornmeal, flour, sugar, baking powder, and salt in a large bowl. Add the milk, egg, and shortening or bacon fat, and blend well. Spoon into the pan and bake for about 20 min. Cool and cut in squares.
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