
By J Murray
Seared Pork Bites with Grains and Greens
3 steps
Prep:10minCook:20min
Marinated pork tenderloin, grain, veggie bowl
Updated at: Wed, 19 Feb 2025 04:12:50 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories659.7 kcal (33%)
Total Fat29.2 g (42%)
Carbs50.9 g (20%)
Sugars1.3 g (1%)
Protein46.7 g (93%)
Sodium197.7 mg (10%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Trim fat from pork loin. Dice into 1-2 inch cubes.
Step 2
Saute until browned a bit and fully cooked.
Step 3
Assemble bowls with cooked rice topped with cooked pork and dressed salad. Garnish with sliced avocado.
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