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OLD BAY BUTTERED-UP CHICKEN
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Kimberly Poliskey
By Kimberly Poliskey

OLD BAY BUTTERED-UP CHICKEN

6 steps
Prep:10minCook:40min
with Garlic Mashed Potatoes & Roasted Veggies
Updated at: Wed, 19 Feb 2025 22:39:45 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
21
High

Nutrition per serving

Calories610.7 kcal (31%)
Total Fat32 g (46%)
Carbs42.9 g (17%)
Sugars8.4 g (9%)
Protein37.6 g (75%)
Sodium3086.8 mg (154%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
*Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. *Place 2 TBSP butter in a small microwave-safe bowl; bring to room temperature. *Dice potatoes into 1/2-inch pieces. Peel garlic. Trim, peel, and halve carrots lengthwise; slice into green-bean-size pieces. Trim and thinly slice scallions, separating whites from greens.
Microwave BowlMicrowave Bowl
KnifeKnife
Cutting BoardCutting Board
OvenOvenPreheat
yukon gold potatoesyukon gold potatoes12 oz
clove garlicclove garlic1
scallionsscallions2
green beansgreen beans6 oz
carrotscarrots6 oz
Step 2
*Place potatoes and garlic in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until potatoes are tender 15-20 minutes. *Reserve 1/2 cup potatoes cooking liquid, then drain and return potatoes to pot. *Mash potatoes with sour cream and 1 TBSP plain butter until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Keep covered off heat until ready to serve.
PotPot
Potato MasherPotato Masher
yukon gold potatoesyukon gold potatoes12 oz
clove garlicclove garlic1
butterbutter1 Tbsp
saltsalt
pepperpepper
Step 3
*While potatoes cook, trim green beans if necessary. Toss carrots and green beans on a baking sheet with a large drizzle of oil, salt, and pepper. *Roast on top rack until veggies are tender, 15-20 minutes. *Meanwhile, to bowl with softened butter, add 1/2tsp Old Bay Seasoning (you'll use more in the next step) and hot sauce to taste; mix to combine.
Microwave BowlMicrowave Bowl
Baking sheetBaking sheet
green beansgreen beans6 oz
carrotscarrots6 oz
saltsalt
pepperpepper
oiloil
seasoningseasoning0.25 oz
butterbutter2 Tbsp
Step 4
*Pat chicken dry with paper towels and season with 1 tsp Old bay Seasoning *Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. *Turn off heat; transfer to a plate. Wipe out pan.
Frying PanFrying Pan
PlatePlate
Paper TowelPaper Towel
chicken cutletschicken cutlets10 oz
seasoningseasoning0.25 oz
oiloil
Step 5
*Heat a drizzle of oil in same pan over medium-high heat. Add scallion whites; cook, stirring, until softened, 1 minute. *Stir in stock concentrate and 1/4 cup water. Simmer until thickened, 1-2 minutes. *Turn off heat and stir in 1 TBSP plain butter until melted.
PanPan
oiloil
scallionsscallions2
chicken stock concentratechicken stock concentrate1
butterbutter1 Tbsp
Step 6
*If necessary, reheat mashed potatoes with a splash of potato cooking liquid over low heat for 1-2 minutes. *Divide mashed potatoes, chicken, and veggies between plates. Top chicken with pan sauce, then dollop with old bay butter. Garnish with scallion greens and serve.
PlatePlate

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