By David Whittaker
Mushroom mac
1 step
Prep:10minCook:20min
Mushroom mac
Updated at: Sun, 23 Feb 2025 12:23:01 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
57
High
Nutrition per serving
Calories620.7 kcal (31%)
Total Fat8.3 g (12%)
Carbs110.2 g (42%)
Sugars7.4 g (8%)
Protein26.1 g (52%)
Sodium273 mg (14%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Soak Porcini with 150 ml and soak for 20 minutes. Keep liquid. Spray large sauce-pan add porcini and mixed mush garlic thyme. High heat and stirr-fry for 5 minutes. Add Mac and Stock mush liquid, salt pepper, boil. Cover simmer 10-12 minutes until Mac is done, stock is almost all gone. Remove, add quark and parsley. Season .
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