By Parrott Street Catering
Surowka z Kapusty Cabbage Salad
4 steps
Prep:15min
This super quick and easy Polish salad can be found on our table year-round. Cabbage, one of our all time favorite vegetables takes on a healthy form of a salad, mixed with carrot and apple. This is a great side dish to accompany a meat-and-potatoes kind of dinner, a “schabowy“, or “mielony” for example.
Updated at: Tue, 25 Feb 2025 12:18:58 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories46.2 kcal (2%)
Total Fat0.2 g (0%)
Carbs11.1 g (4%)
Sugars7.4 g (8%)
Protein1.1 g (2%)
Sodium67.2 mg (3%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Thinly shred your cabbage into thin slices (go as thin as you can), use a food processor, if you have.
Step 2
Place shredded cabbage in a mixing bowl, sprinkle with salt and mix with hands squeezing the cabbage to soften it and to release the juices.
Step 3
Shed carrot and apple on a vegetable grater and add to the mixing bowl with salad. Add onion. Sprinkle with sugar.
Step 4
Mix well and let sit for a couple of minutes to let the salt and sugar dissolve. Mix again and refrigerate until serving.
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