Yogurt bowl
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories179.8 kcal (9%)
Total Fat5.4 g (8%)
Carbs28 g (11%)
Sugars9.9 g (11%)
Protein6.7 g (13%)
Sodium27.8 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
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