Yogurt bowl
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories167.3 kcal (8%)
Total Fat3.8 g (5%)
Carbs27.9 g (11%)
Sugars9.7 g (11%)
Protein7.2 g (14%)
Sodium28.1 mg (1%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
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