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Leah Davey
By Leah Davey

Nut Free Nutritional Yeast Free Vegan Hemp Seed Caesar Dressing

5 steps
Prep:5min
Updated at: Sun, 11 May 2025 19:49:09 GMT

Nutrition balance score

Good
Glycemic Index
16
Low
Glycemic Load
1
Low

Nutrition per serving

Calories297.1 kcal (15%)
Total Fat26 g (37%)
Carbs5 g (2%)
Sugars0.9 g (1%)
Protein16.9 g (34%)
Sodium1858.1 mg (93%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix hemp seeds, tsp salt, mustard, lemon juice, and white vinegar in food processor to make a vegan parmesan.
Step 2
Add 2 big pinches lactic acid for a cheesy flavor. Mix. Add 1/4 cup + 1/8 cup cold water and mix.
Step 3
For fishy flavor, add 1 tsp capers and mix. This is to taste. 1/2 tsp capers is good too.
Step 4
Your dressing is done!
Step 5
Makes about enough servings for 6 wraps and maybe 3-4 salads.